Pan De Molde Cereales Y Semillas

Pan De Molde Cereales Y Semillas by Hacendado has 244 kcal per 100 g. One serving (42 g) is about 102 kcal.

Pan De Molde Cereales Y Semillas contains 10 g of protein per 100 g — about 4.2 g per 42 g serving.

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g), protein (10 g). Overall that places it in band A.

About 41 g of Pan De Molde Cereales Y Semillas equals 100 kcal.

Per 100 g it has 7.7 g sugar and 3.5 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.