Fruits · Nutrition facts

Thai Spicy Honey Mango

325 kcal per 100 g, with 2.5 g protein, 85 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
High fiberCalcium rich
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Thai Spicy Honey MangoNutri-Score CCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
2.5 g
Protein
3% of calories
85 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar57.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium237.5mg10% DV
Potassium205mg4% DV
Calcium209mg16% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0889053018985 · Data last verified:

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0889053018985

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Common questions

How many calories are in Thai Spicy Honey Mango?

Thai Spicy Honey Mango by Health & Happy has 325 kcal per 100 g. One serving (40 g) is about 130 kcal.

How much protein is in Thai Spicy Honey Mango?

Thai Spicy Honey Mango contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Is Thai Spicy Honey Mango high in carbs?

Yes — carbohydrates provide 97% of its calories (85 g per 100 g, of which 57.5 g is sugar). It also delivers 5 g of fiber.

Is Thai Spicy Honey Mango high in sugar?

Yes — 57.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Thai Spicy Honey Mango a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Thai Spicy Honey Mango have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57.5 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Thai Spicy Honey Mango is 100 calories?

About 31 g of Thai Spicy Honey Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Thai Spicy Honey Mango a good source of calcium?

It is a moderate source: 209 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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