Frozen · Nutrition facts

Tarte Chèvre Épinard

217 kcal per 100 g, with 7.6 g protein, 19 g carbs and 12 g fat. Full micronutrients and serving info below.

Calcium rich
Track it in the free Dietly app
Tarte Chèvre ÉpinardNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
7.6 g
Protein
14% of calories
19 g
Carbs
35% of calories
12 g
Fat
51% of calories
Macro split
Protein 14%Carbs 35%Fat 51%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1g
Saturated fat4.6g23% DV
Cholesterol72.8mg24% DV
Sodium336mg15% DV
Potassium190mg4% DV
Calcium141.1mg11% DV
Iron1.4mg8% DV
Vitamin C5.3mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071444969 · Data last verified:

Compare Tarte Chèvre Épinard with another food

Barcode

scan it with any barcode app

3560071444969

Dietly — AI Calorie Counter

Log Tarte Chèvre Épinard in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tarte Chèvre Épinard?

Tarte Chèvre Épinard by CARREFOUR CLASSIC', Carrefour has 217 kcal per 100 g.

How much protein is in Tarte Chèvre Épinard?

Tarte Chèvre Épinard contains 7.6 g of protein per 100 g.

Is Tarte Chèvre Épinard low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Tarte Chèvre Épinard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g). Overall that places it in band C.

How much Tarte Chèvre Épinard is 100 calories?

About 46 g of Tarte Chèvre Épinard equals 100 kcal.

Is Tarte Chèvre Épinard a good source of calcium?

It is a moderate source: 141.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Tarte Chèvre Épinard a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tarte Chèvre Épinard high in cholesterol?

It contains 72.8 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API