Tarte Aux Poireaux

Tarte Aux Poireaux by Auchan has 201 kcal per 100 g. One serving (100 g) is about 201 kcal.

Tarte Aux Poireaux contains 5.6 g of protein per 100 g — about 5.6 g per 100 g serving.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g). Overall that places it in band C.

About 50 g of Tarte Aux Poireaux equals 100 kcal.

It is a moderate source: 124.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 2.6 g sugar and 9.9 g fat (5.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.