Frozen · Nutrition facts

Flammekueches - Recette Alsaciennelardons + Oignons

209 kcal per 100 g, with 5.9 g protein, 21 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 125 g (une 1/2 tarte)
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Flammekueches - Recette Alsaciennelardons + OignonsNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
5.9 g
Protein
11% of calories
21 g
Carbs
41% of calories
11 g
Fat
48% of calories
Macro split
Protein 11%Carbs 41%Fat 48%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar5g
Saturated fat5.1g26% DV
Cholesterol24.8mg8% DV
Sodium360mg16% DV
Potassium201.7mg4% DV
Calcium54.5mg4% DV
Iron0.7mg4% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710386390 · Data last verified:

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Common questions

How many calories are in Flammekueches - Recette Alsaciennelardons + Oignons?

Flammekueches - Recette Alsaciennelardons + Oignons by Auchan has 209 kcal per 100 g. One serving (125 g) is about 261 kcal.

How much protein is in Flammekueches - Recette Alsaciennelardons + Oignons?

Flammekueches - Recette Alsaciennelardons + Oignons contains 5.9 g of protein per 100 g — about 7.4 g per 125 g serving.

Is Flammekueches - Recette Alsaciennelardons + Oignons high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Flammekueches - Recette Alsaciennelardons + Oignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g). Overall that places it in band C.

How much Flammekueches - Recette Alsaciennelardons + Oignons is 100 calories?

About 48 g of Flammekueches - Recette Alsaciennelardons + Oignons equals 100 kcal.

Is Flammekueches - Recette Alsaciennelardons + Oignons high in sugar or fat?

Per 100 g it has 5 g sugar and 11 g fat (5.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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