Frozen · Nutrition facts

A Table En Côte D'armorgalettes Bretonnes Chèvre, Lardons

213 kcal per 100 g, with 7.6 g protein, 19 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 140 g (1 galette)
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A Table En Côte D'armorgalettes Bretonnes Chèvre, LardonsNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
7.6 g
Protein
15% of calories
19 g
Carbs
37% of calories
11 g
Fat
48% of calories
Macro split
Protein 15%Carbs 37%Fat 48%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.7g
Saturated fat6.9g34% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710380350 · Data last verified:

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Common questions

How many calories are in A Table En Côte D'armorgalettes Bretonnes Chèvre, Lardons?

A Table En Côte D'armorgalettes Bretonnes Chèvre, Lardons by Auchan, Auchan Gourmet, Terroir has 213 kcal per 100 g. One serving (140 g) is about 298 kcal.

How much protein is in A Table En Côte D'armorgalettes Bretonnes Chèvre, Lardons?

A Table En Côte D'armorgalettes Bretonnes Chèvre, Lardons contains 7.6 g of protein per 100 g — about 10.6 g per 140 g serving.

Is A Table En Côte D'armorgalettes Bretonnes Chèvre, Lardons low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is A Table En Côte D'armorgalettes Bretonnes Chèvre, Lardons high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is A Table En Côte D'armorgalettes Bretonnes Chèvre, Lardons high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does A Table En Côte D'armorgalettes Bretonnes Chèvre, Lardons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (520 mg). Overall that places it in band C.

How much A Table En Côte D'armorgalettes Bretonnes Chèvre, Lardons is 100 calories?

About 47 g of A Table En Côte D'armorgalettes Bretonnes Chèvre, Lardons equals 100 kcal.

Is A Table En Côte D'armorgalettes Bretonnes Chèvre, Lardons high in sugar or fat?

Per 100 g it has 0.7 g sugar and 11 g fat (6.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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