Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619997398 · Data last verified:
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Common questions
How many calories are in Tart Montmorency Cherries?
Tart Montmorency Cherries by Kirkland has 336 kcal per 100 g.
How much protein is in Tart Montmorency Cherries?
Tart Montmorency Cherries contains 2.6 g of protein per 100 g.
Is Tart Montmorency Cherries high in carbs?
Yes — carbohydrates provide 96% of its calories (78.7 g per 100 g, of which 64.2 g is sugar). It also delivers 3.6 g of fiber.
Is Tart Montmorency Cherries high in sugar?
Yes — 64.2 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Tart Montmorency Cherries low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Tart Montmorency Cherries a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Tart Montmorency Cherries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64.2 g); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Tart Montmorency Cherries is 100 calories?
About 30 g of Tart Montmorency Cherries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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