Nuts & Seeds · Nutrition facts

Tahin Sesame Complet

658 kcal per 100 g, with 26 g protein, 4.1 g carbs and 58 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Tahin Sesame CompletNutri-Score CCompare
Amount

Showing values for 100 g

658 kcal
Calories
33% of a 2000 kcal day
26 g
Protein
16% of calories
4.1 g
Carbs
3% of calories
58 g
Fat
81% of calories
Macro split
Protein 16%Carbs 3%Fat 81%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar0.7g
Saturated fat8.4g42% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713576100808 · Data last verified:

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8713576100808

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Common questions

How many calories are in Tahin Sesame Complet?

Tahin Sesame Complet by Terra Sana has 658 kcal per 100 g.

How much protein is in Tahin Sesame Complet?

Tahin Sesame Complet contains 26 g of protein per 100 g.

Is Tahin Sesame Complet a good source of protein?

Yes — 26 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Tahin Sesame Complet keto-friendly?

With 4.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tahin Sesame Complet high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Tahin Sesame Complet low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tahin Sesame Complet a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Tahin Sesame Complet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (658 kcal), saturated fat (8.4 g); points in favor come from fiber (7.9 g), protein (26 g). Overall that places it in band C.

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