Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268677561 · Data last verified:
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Common questions
How many calories are in Sockeye Wildlachs?
Sockeye Wildlachs by Sea Gold has 107 kcal per 100 g. One serving (100 g) is about 107 kcal.
How much protein is in Sockeye Wildlachs?
Sockeye Wildlachs contains 21.1 g of protein per 100 g — about 21.1 g per 100 g serving.
Is Sockeye Wildlachs a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Sockeye Wildlachs keto-friendly?
With 0.7 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sockeye Wildlachs high in sodium?
Yes — 1141 mg of sodium per 100 g, about 50% of the daily value.
Why does Sockeye Wildlachs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1141 mg); points in favor come from protein (21.1 g). Overall that places it in band C.
How much Sockeye Wildlachs is 100 calories?
About 93 g of Sockeye Wildlachs equals 100 kcal.
Is Sockeye Wildlachs high in sugar or fat?
Per 100 g it has 0.3 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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