Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844189874 · Data last verified:
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Common questions
How many calories are in Thon Blanc?
Thon Blanc by Rewe has 123 kcal per 100 g. One serving (190 g) is about 234 kcal.
How much protein is in Thon Blanc?
Thon Blanc contains 24 g of protein per 100 g — about 45.6 g per 190 g serving.
Is Thon Blanc a good source of protein?
Yes — 24 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is Thon Blanc keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thon Blanc high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Thon Blanc have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (24 g). Overall that places it in band B.
How much Thon Blanc is 100 calories?
About 81 g of Thon Blanc equals 100 kcal.
Is Thon Blanc a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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