Fish & Seafood · Nutrition facts

Shrimp Wontons With Tom Yum Soup Base

468 kcal per 100 g, with 17 g protein, 57.4 g carbs and 19.1 g fat. Full micronutrients and serving info below.

Serving: 47 g
High proteinCalorie dense
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Shrimp Wontons With Tom Yum Soup BaseNutri-Score ECompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
17 g
Protein
14% of calories
57.4 g
Carbs
49% of calories
19.1 g
Fat
37% of calories
Macro split
Protein 14%Carbs 49%Fat 37%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar10.6g
Saturated fat9.6g48% DV
Trans fat0g
Cholesterol127.7mg43% DV
Sodium3680.9mg160% DV
Potassium212.8mg5% DV
Calcium63.8mg5% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0780526662189 · Data last verified:

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Common questions

How many calories are in Shrimp Wontons With Tom Yum Soup Base?

Shrimp Wontons With Tom Yum Soup Base by Authentic Asia has 468 kcal per 100 g. One serving (47 g) is about 220 kcal.

How much protein is in Shrimp Wontons With Tom Yum Soup Base?

Shrimp Wontons With Tom Yum Soup Base contains 17 g of protein per 100 g — about 8 g per 47 g serving.

Is Shrimp Wontons With Tom Yum Soup Base a good source of protein?

Yes — 17 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Shrimp Wontons With Tom Yum Soup Base high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Shrimp Wontons With Tom Yum Soup Base high in sodium?

Yes — 3680.9 mg of sodium per 100 g, about 160% of the daily value.

Why does Shrimp Wontons With Tom Yum Soup Base have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (10.6 g), saturated fat (9.6 g), sodium (3680.9 mg); points in favor come from protein (17 g). Overall that places it in band E.

How much Shrimp Wontons With Tom Yum Soup Base is 100 calories?

About 21 g of Shrimp Wontons With Tom Yum Soup Base equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shrimp Wontons With Tom Yum Soup Base high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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