Other · Nutrition facts

Sfogliette Integrali

by Tutto Bontà

609 kcal per 100 g, with 9.1 g protein, 39.7 g carbs and 45.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sfogliette IntegraliNutri-Score CCompare
Amount

Showing values for 100 g

609 kcal
Calories
30% of a 2000 kcal day
9.1 g
Protein
6% of calories
39.7 g
Carbs
26% of calories
45.1 g
Fat
68% of calories
Macro split
Protein 6%Carbs 26%Fat 68%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar10.4g
Saturated fat6g30% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032638011709 · Data last verified:

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8032638011709

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Common questions

How many calories are in Sfogliette Integrali?

Sfogliette Integrali by Tutto Bontà has 609 kcal per 100 g.

How much protein is in Sfogliette Integrali?

Sfogliette Integrali contains 9.1 g of protein per 100 g.

Is Sfogliette Integrali high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Sfogliette Integrali a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Sfogliette Integrali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (609 kcal), sugar (10.4 g), saturated fat (6 g); points in favor come from fiber (4.1 g), protein (9.1 g). Overall that places it in band C.

How much Sfogliette Integrali is 100 calories?

About 16 g of Sfogliette Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sfogliette Integrali high in calories?

Yes — 609 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.

Is Sfogliette Integrali high in sugar or fat?

Per 100 g it has 10.4 g sugar and 45.1 g fat (6 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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