Other · Nutrition facts

Seeded Pittas

282 kcal per 100 g, with 8.9 g protein, 49.5 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 58g
Good proteinHigh fiber
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Seeded PittasNutri-Score ACompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
8.9 g
Protein
13% of calories
49.5 g
Carbs
73% of calories
4 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar2.7g
Saturated fat0.5g2% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00204460 · Data last verified:

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Common questions

How many calories are in Seeded Pittas?

Seeded Pittas by Sainsbury's has 282 kcal per 100 g. One serving (58 g) is about 164 kcal.

How much protein is in Seeded Pittas?

Seeded Pittas contains 8.9 g of protein per 100 g — about 5.2 g per 58 g serving.

Is Seeded Pittas high in carbs?

Yes — carbohydrates provide 73% of its calories (49.5 g per 100 g, of which 2.7 g is sugar). It also delivers 6.3 g of fiber.

Is Seeded Pittas a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Seeded Pittas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g), protein (8.9 g). Overall that places it in band A.

How much Seeded Pittas is 100 calories?

About 35 g of Seeded Pittas equals 100 kcal.

Is Seeded Pittas high in sugar or fat?

Per 100 g it has 2.7 g sugar and 4 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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