Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0678108171177 · Data last verified:
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Common questions
How many calories are in Seasoned & Roasted Seaweed?
Seasoned & Roasted Seaweed by JayOne has 600 kcal per 100 g. One serving (5 g) is about 30 kcal.
How much protein is in Seasoned & Roasted Seaweed?
Seasoned & Roasted Seaweed contains 20 g of protein per 100 g — about 1 g per 5 g serving.
Is Seasoned & Roasted Seaweed a good source of protein?
Yes — 20 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Seasoned & Roasted Seaweed keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Seasoned & Roasted Seaweed low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Seasoned & Roasted Seaweed a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Seasoned & Roasted Seaweed have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal); points in favor come from fiber (20 g), protein (20 g). Overall that places it in band A.
How much Seasoned & Roasted Seaweed is 100 calories?
About 17 g of Seasoned & Roasted Seaweed equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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