Chanvre -graines Écalées

Chanvre -graines Écalées by Elan has 600 kcal per 100 g. One serving (15 g) is about 90 kcal.

Chanvre -graines Écalées contains 33.3 g of protein per 100 g — about 5 g per 15 g serving.

Yes — 33.3 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (6.7 g); points in favor come from protein (33.3 g). Overall that places it in band C.

About 17 g of Chanvre -graines Écalées equals 100 kcal. It is energy-dense, so small amounts add up quickly.