Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850808005062 · Data last verified:
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Common questions
How many calories are in Gouda Bouchées Croquantes?
Gouda Bouchées Croquantes by Moon cheese has 614 kcal per 100 g. One serving (57 g) is about 350 kcal.
How much protein is in Gouda Bouchées Croquantes?
Gouda Bouchées Croquantes contains 36.8 g of protein per 100 g — about 21 g per 57 g serving.
Is Gouda Bouchées Croquantes a good source of protein?
Yes — 36.8 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Gouda Bouchées Croquantes high in saturated fat?
It has 31.6 g of saturated fat per 100 g — 158% of the daily value, which counts as high.
Is Gouda Bouchées Croquantes high in sodium?
Yes — 1386 mg of sodium per 100 g, about 60% of the daily value.
Why does Gouda Bouchées Croquantes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (614 kcal), saturated fat (31.6 g), sodium (1386 mg); points in favor come from protein (36.8 g). Overall that places it in band E.
How much Gouda Bouchées Croquantes is 100 calories?
About 16 g of Gouda Bouchées Croquantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gouda Bouchées Croquantes high in calories?
Yes — 614 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 307 kcal.
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