Scorching Hot Giant Puffs

Scorching Hot Giant Puffs by Lidl has 513 kcal per 100 g. One serving (26 g) is about 133 kcal.

Scorching Hot Giant Puffs contains 4.5 g of protein per 100 g — about 1.2 g per 26 g serving.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sodium (680 mg). Overall that places it in band D.

About 19 g of Scorching Hot Giant Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Per 100 g it has 8.1 g sugar and 31.3 g fat (2.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.