Thick Cut Idge Variety

Thick Cut Idge Variety by Snackrite has 518 kcal per 100 g. One serving (25 g) is about 130 kcal.

Thick Cut Idge Variety contains 5.3 g of protein per 100 g — about 1.3 g per 25 g serving.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 19 g of Thick Cut Idge Variety equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.

Per 100 g it has 4 g sugar and 30.4 g fat (2.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.