Meat · Nutrition facts

Sausage Roll

373 kcal per 100 g, with 11.7 g protein, 22.1 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sausage RollNutri-Score DCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
11.7 g
Protein
13% of calories
22.1 g
Carbs
24% of calories
26 g
Fat
63% of calories
Macro split
Protein 13%Carbs 24%Fat 63%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.1g
Saturated fat11.4g57% DV
Sodium444mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000242201932 · Data last verified:

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Common questions

How many calories are in Sausage Roll?

Sausage Roll by Too Good To Be... has 373 kcal per 100 g.

How much protein is in Sausage Roll?

Sausage Roll contains 11.7 g of protein per 100 g.

Is Sausage Roll a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Sausage Roll low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 22.1 g of carbs come from starch and fiber rather than sugar.

Is Sausage Roll high in saturated fat?

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Why does Sausage Roll have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (11.4 g), sodium (444 mg); points in favor come from protein (11.7 g). Overall that places it in band D.

How much Sausage Roll is 100 calories?

About 27 g of Sausage Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sausage Roll high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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