Meat · Nutrition facts

Saucisson Sec Le Rouergat

by Salaisons Linard

339 kcal per 100 g, with 30 g protein, 0.8 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saucisson Sec Le RouergatNutri-Score CCompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
30 g
Protein
35% of calories
0.8 g
Carbs
1% of calories
24 g
Fat
64% of calories
Macro split
Protein 35%Carbs 1%Fat 64%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.8g4% DV
Sodium2040mg89% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3519050041019 · Data last verified:

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3519050041019

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Common questions

How many calories are in Saucisson Sec Le Rouergat?

Saucisson Sec Le Rouergat by Salaisons Linard has 339 kcal per 100 g.

How much protein is in Saucisson Sec Le Rouergat?

Saucisson Sec Le Rouergat contains 30 g of protein per 100 g.

Is Saucisson Sec Le Rouergat a good source of protein?

Yes — 30 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Saucisson Sec Le Rouergat keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saucisson Sec Le Rouergat high in sodium?

Yes — 2040 mg of sodium per 100 g, about 89% of the daily value.

Why does Saucisson Sec Le Rouergat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2040 mg); points in favor come from protein (30 g). Overall that places it in band C.

How much Saucisson Sec Le Rouergat is 100 calories?

About 29 g of Saucisson Sec Le Rouergat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Saucisson Sec Le Rouergat high in sugar or fat?

Per 100 g it has 0 g sugar and 24 g fat (0.8 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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