Fish & Seafood · Nutrition facts

Sardines À L'ancienne À L'huile D'olive Vierge Extra Aux Tomates Séchées

282 kcal per 100 g, with 16 g protein, 2.5 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 115 g
High proteinLow carbPotassium
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Sardines À L'ancienne À L'huile D'olive Vierge Extra Aux Tomates SéchéesNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
16 g
Protein
23% of calories
2.5 g
Carbs
4% of calories
23 g
Fat
73% of calories
Macro split
Protein 23%Carbs 4%Fat 73%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.4g
Saturated fat4.3g22% DV
Cholesterol44.2mg15% DV
Sodium354mg15% DV
Potassium347.3mg7% DV
Calcium35.2mg3% DV
Iron1mg6% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670123616 · Data last verified:

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3263670123616

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Common questions

How many calories are in Sardines À L'ancienne À L'huile D'olive Vierge Extra Aux Tomates Séchées?

Sardines À L'ancienne À L'huile D'olive Vierge Extra Aux Tomates Séchées by Connétable has 282 kcal per 100 g. One serving (115 g) is about 324 kcal.

How much protein is in Sardines À L'ancienne À L'huile D'olive Vierge Extra Aux Tomates Séchées?

Sardines À L'ancienne À L'huile D'olive Vierge Extra Aux Tomates Séchées contains 16 g of protein per 100 g — about 18.4 g per 115 g serving.

Is Sardines À L'ancienne À L'huile D'olive Vierge Extra Aux Tomates Séchées a good source of protein?

Yes — 16 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Sardines À L'ancienne À L'huile D'olive Vierge Extra Aux Tomates Séchées keto-friendly?

With 2.5 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines À L'ancienne À L'huile D'olive Vierge Extra Aux Tomates Séchées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (16 g). Overall that places it in band C.

How much Sardines À L'ancienne À L'huile D'olive Vierge Extra Aux Tomates Séchées is 100 calories?

About 35 g of Sardines À L'ancienne À L'huile D'olive Vierge Extra Aux Tomates Séchées equals 100 kcal.

Is Sardines À L'ancienne À L'huile D'olive Vierge Extra Aux Tomates Séchées high in sugar or fat?

Per 100 g it has 1.4 g sugar and 23 g fat (4.3 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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