Sardinas En Aceite Con Picante

Sardinas En Aceite Con Picante by DOLORES has 168 kcal per 100 g. One serving (100 g) is about 168 kcal.

Sardinas En Aceite Con Picante contains 24.4 g of protein per 100 g — about 24.4 g per 100 g serving.

Yes — 24.4 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.4 g). Overall that places it in band B.

About 60 g of Sardinas En Aceite Con Picante equals 100 kcal.

Per 100 g it has 0 g sugar and 7.8 g fat (1.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.