Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0232608302297 · Data last verified:
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Common questions
How many calories are in Safeway Whole Wheat Bread?
Safeway Whole Wheat Bread has 257 kcal per 100 g.
How much protein is in Safeway Whole Wheat Bread?
Safeway Whole Wheat Bread contains 8.6 g of protein per 100 g.
Is Safeway Whole Wheat Bread high in carbs?
Yes — carbohydrates provide 71% of its calories (45.7 g per 100 g, of which 2.9 g is sugar). It also delivers 5.7 g of fiber.
Is Safeway Whole Wheat Bread a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Safeway Whole Wheat Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428.6 mg); points in favor come from fiber (5.7 g), protein (8.6 g). Overall that places it in band A.
How much Safeway Whole Wheat Bread is 100 calories?
About 39 g of Safeway Whole Wheat Bread equals 100 kcal.
Is Safeway Whole Wheat Bread high in sugar or fat?
Per 100 g it has 2.9 g sugar and 4.3 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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