Roti De Porc Aux Cepes

Roti De Porc Aux Cepes has 202 kcal per 100 g.

Roti De Porc Aux Cepes contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g); points in favor come from protein (19 g). Overall that places it in band C.

About 50 g of Roti De Porc Aux Cepes equals 100 kcal.

Per 100 g it has 0.6 g sugar and 14 g fat (5.9 g saturated). Fat provides 61% of its calories, so portion size matters most here.