Meat · Nutrition facts

Poitrine Cuite Supérieure 3 Tranches

216 kcal per 100 g, with 21.9 g protein, 0.9 g carbs and 13.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Poitrine Cuite Supérieure 3 TranchesNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
21.9 g
Protein
41% of calories
0.9 g
Carbs
2% of calories
13.8 g
Fat
57% of calories
Macro split
Protein 41%Carbs 2%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat5g25% DV
Cholesterol64.7mg22% DV
Sodium720mg31% DV
Potassium314.1mg7% DV
Calcium9.4mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2478872034245 · Data last verified:

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Common questions

How many calories are in Poitrine Cuite Supérieure 3 Tranches?

Poitrine Cuite Supérieure 3 Tranches has 216 kcal per 100 g.

How much protein is in Poitrine Cuite Supérieure 3 Tranches?

Poitrine Cuite Supérieure 3 Tranches contains 21.9 g of protein per 100 g.

Is Poitrine Cuite Supérieure 3 Tranches a good source of protein?

Yes — 21.9 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Poitrine Cuite Supérieure 3 Tranches keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poitrine Cuite Supérieure 3 Tranches high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Poitrine Cuite Supérieure 3 Tranches high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Poitrine Cuite Supérieure 3 Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (720 mg); points in favor come from protein (21.9 g). Overall that places it in band C.

How much Poitrine Cuite Supérieure 3 Tranches is 100 calories?

About 46 g of Poitrine Cuite Supérieure 3 Tranches equals 100 kcal.

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