Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3048860238383 · Data last verified:
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Common questions
How many calories are in Riso Basmati Integrale?
Riso Basmati Integrale has 350 kcal per 100 g.
How much protein is in Riso Basmati Integrale?
Riso Basmati Integrale contains 9.1 g of protein per 100 g.
Is Riso Basmati Integrale high in carbs?
Yes — carbohydrates provide 88% of its calories (78 g per 100 g, of which 0.2 g is sugar). It also delivers 2.5 g of fiber.
Is Riso Basmati Integrale low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.
Is Riso Basmati Integrale low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Riso Basmati Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from protein (9.1 g). Overall that places it in band A.
How much Riso Basmati Integrale is 100 calories?
About 29 g of Riso Basmati Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riso Basmati Integrale high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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