Risette Venere

Risette Venere by Riso Scotti has 379 kcal per 100 g. One serving (10 g) is about 36 kcal.

Risette Venere contains 9 g of protein per 100 g — about 0.9 g per 10 g serving.

Yes — carbohydrates provide 85% of its calories (80 g per 100 g, of which 0.3 g is sugar). It also delivers 3.9 g of fiber.

Yes — only 0.3 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (3.9 g), protein (9 g). Overall that places it in band A.

About 26 g of Risette Venere equals 100 kcal. It is energy-dense, so small amounts add up quickly.