Other · Nutrition facts

Ravioli Courge

234 kcal per 100 g, with 8 g protein, 36.7 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 188 g
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Ravioli CourgeNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
14% of calories
36.7 g
Carbs
63% of calories
5.9 g
Fat
23% of calories
Macro split
Protein 14%Carbs 63%Fat 23%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar6.9g
Saturated fat3.2g16% DV
Trans fat0.2g
Cholesterol47.9mg16% DV
Sodium329.8mg14% DV
Potassium186.2mg4% DV
Calcium93.1mg7% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0877448008154 · Data last verified:

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0877448008154

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Common questions

How many calories are in Ravioli Courge?

Ravioli Courge by Rana has 234 kcal per 100 g. One serving (188 g) is about 440 kcal.

How much protein is in Ravioli Courge?

Ravioli Courge contains 8 g of protein per 100 g — about 15 g per 188 g serving.

Why does Ravioli Courge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (8 g). Overall that places it in band C.

How much Ravioli Courge is 100 calories?

About 43 g of Ravioli Courge equals 100 kcal.

Is Ravioli Courge high in sugar or fat?

Per 100 g it has 6.9 g sugar and 5.9 g fat (3.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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