Assaisonnement 100%naturel

Assaisonnement 100%naturel has 259 kcal per 100 g.

Assaisonnement 100%naturel contains 11.8 g of protein per 100 g.

Yes — 11.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 3941.2 mg of sodium per 100 g, about 171% of the daily value.

It provides 23.5 g of fiber per 100 g — 84% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3941.2 mg); points in favor come from fiber (23.5 g), protein (11.8 g). Overall that places it in band C.

About 39 g of Assaisonnement 100%naturel equals 100 kcal.

Per 100 g it has 8.2 g sugar and 11.8 g fat (1.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.