Other · Nutrition facts

Liege Waffles

250 kcal per 100 g, with 6 g protein, 43 g carbs and 8 g fat. Full micronutrients and serving info below.

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Liege WafflesNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
9% of calories
43 g
Carbs
64% of calories
8 g
Fat
27% of calories
Macro split
Protein 9%Carbs 64%Fat 27%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar12g
Saturated fat4.5g22% DV
Sodium350mg15% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0882881407181 · Data last verified:

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0882881407181

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Common questions

How many calories are in Liege Waffles?

Liege Waffles by Lebeau has 250 kcal per 100 g.

How much protein is in Liege Waffles?

Liege Waffles contains 6 g of protein per 100 g.

Why does Liege Waffles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (4.5 g). Overall that places it in band C.

How much Liege Waffles is 100 calories?

About 40 g of Liege Waffles equals 100 kcal.

Is Liege Waffles high in sugar or fat?

Per 100 g it has 12 g sugar and 8 g fat (4.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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