Other · Nutrition facts

Quorn Pepparstek

128 kcal per 100 g, with 11 g protein, 5.4 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 94g
Good proteinHigh fiber
Track it in the free Dietly app
Quorn PepparstekNutri-Score ACompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
11 g
Protein
39% of calories
5.4 g
Carbs
19% of calories
5.2 g
Fat
42% of calories
Macro split
Protein 39%Carbs 19%Fat 42%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar1.6g
Saturated fat0.4g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019503035629 · Data last verified:

Compare Quorn Pepparstek with another food

Barcode

scan it with any barcode app

5019503035629

Dietly — AI Calorie Counter

Log Quorn Pepparstek in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Quorn Pepparstek?

Quorn Pepparstek by Quorn has 128 kcal per 100 g. One serving (94 g) is about 120 kcal.

How much protein is in Quorn Pepparstek?

Quorn Pepparstek contains 11 g of protein per 100 g — about 10.3 g per 94 g serving.

Is Quorn Pepparstek a good source of protein?

Yes — 11 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Quorn Pepparstek low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Is Quorn Pepparstek high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Quorn Pepparstek a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Quorn Pepparstek have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7.5 g), protein (11 g). Overall that places it in band A.

How much Quorn Pepparstek is 100 calories?

About 78 g of Quorn Pepparstek equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API