Prawn Cocktail Crisps

Prawn Cocktail Crisps by Snackrite has 535 kcal per 100 g.

Prawn Cocktail Crisps contains 5.9 g of protein per 100 g.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), saturated fat (3.3 g), sodium (480 mg); points in favor come from fiber (4.6 g). Overall that places it in band C.

About 19 g of Prawn Cocktail Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Per 100 g it has 2.9 g sugar and 33 g fat (3.3 g saturated). Fat provides 57% of its calories, so portion size matters most here.