Chesse & Onion 6 Pack Crisps

Chesse & Onion 6 Pack Crisps by Snackrite has 543 kcal per 100 g.

Chesse & Onion 6 Pack Crisps contains 5.7 g of protein per 100 g.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), saturated fat (3.4 g), sodium (480 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

About 18 g of Chesse & Onion 6 Pack Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

Per 100 g it has 2.8 g sugar and 34 g fat (3.4 g saturated). Fat provides 58% of its calories, so portion size matters most here.