Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820792965 · Data last verified:
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Common questions
How many calories are in Porridge Figue Framboise?
Porridge Figue Framboise by Bjorg has 363 kcal per 100 g. One serving (60 g) is about 218 kcal.
How much protein is in Porridge Figue Framboise?
Porridge Figue Framboise contains 13 g of protein per 100 g — about 7.8 g per 60 g serving.
Is Porridge Figue Framboise a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Porridge Figue Framboise low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Porridge Figue Framboise a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Porridge Figue Framboise have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (10 g), protein (13 g). Overall that places it in band A.
How much Porridge Figue Framboise is 100 calories?
About 28 g of Porridge Figue Framboise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Porridge Figue Framboise high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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