Other · Nutrition facts

Mélange De Riz, Soja Et Lentilles Bio - 250 G - Carrefour

354 kcal per 100 g, with 16 g protein, 56 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 62,5 g
High proteinCalorie denseHigh fiber
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Mélange De Riz, Soja Et Lentilles Bio - 250 G - CarrefourNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
16 g
Protein
19% of calories
56 g
Carbs
67% of calories
5.1 g
Fat
14% of calories
Macro split
Protein 19%Carbs 67%Fat 14%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar1.4g
Saturated fat1g5% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245412524516 · Data last verified:

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3245412524516

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Common questions

How many calories are in Mélange De Riz, Soja Et Lentilles Bio - 250 G - Carrefour?

Mélange De Riz, Soja Et Lentilles Bio - 250 G - Carrefour by Carrefour Bio,Carrefour has 354 kcal per 100 g. One serving (62 g) is about 221 kcal.

How much protein is in Mélange De Riz, Soja Et Lentilles Bio - 250 G - Carrefour?

Mélange De Riz, Soja Et Lentilles Bio - 250 G - Carrefour contains 16 g of protein per 100 g — about 10 g per 62 g serving.

Is Mélange De Riz, Soja Et Lentilles Bio - 250 G - Carrefour a good source of protein?

Yes — 16 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Mélange De Riz, Soja Et Lentilles Bio - 250 G - Carrefour low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Mélange De Riz, Soja Et Lentilles Bio - 250 G - Carrefour low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mélange De Riz, Soja Et Lentilles Bio - 250 G - Carrefour a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Mélange De Riz, Soja Et Lentilles Bio - 250 G - Carrefour have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (10 g), protein (16 g). Overall that places it in band A.

How much Mélange De Riz, Soja Et Lentilles Bio - 250 G - Carrefour is 100 calories?

About 28 g of Mélange De Riz, Soja Et Lentilles Bio - 250 G - Carrefour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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