Other · Nutrition facts

Nids 7 Œufs Frais-250g

375 kcal per 100 g, with 16 g protein, 66 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Nids 7 Œufs Frais-250gNutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
16 g
Protein
17% of calories
66 g
Carbs
72% of calories
4.5 g
Fat
11% of calories
Macro split
Protein 17%Carbs 72%Fat 11%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat1.2g6% DV
Cholesterol199mg66% DV
Sodium100mg4% DV
Potassium143mg3% DV
Calcium46.8mg4% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390009450 · Data last verified:

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Common questions

How many calories are in Nids 7 Œufs Frais-250g?

Nids 7 Œufs Frais-250g by Itineraire de nos regions, Itinéraire des Saveurs has 375 kcal per 100 g.

How much protein is in Nids 7 Œufs Frais-250g?

Nids 7 Œufs Frais-250g contains 16 g of protein per 100 g.

Is Nids 7 Œufs Frais-250g a good source of protein?

Yes — 16 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Nids 7 Œufs Frais-250g high in carbs?

Yes — carbohydrates provide 72% of its calories (66 g per 100 g, of which 3 g is sugar). It also delivers 3 g of fiber.

Is Nids 7 Œufs Frais-250g low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Nids 7 Œufs Frais-250g a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Nids 7 Œufs Frais-250g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (3 g), protein (16 g). Overall that places it in band A.

How much Nids 7 Œufs Frais-250g is 100 calories?

About 27 g of Nids 7 Œufs Frais-250g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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