Soupe Chinoise Aux 7 Parfums

Soupe Chinoise Aux 7 Parfums by Netto has 344 kcal per 100 g. One serving (17 g) is about 57 kcal.

Soupe Chinoise Aux 7 Parfums contains 19 g of protein per 100 g — about 3.2 g per 17 g serving.

Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — 5200 mg of sodium per 100 g, about 226% of the daily value.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5200 mg); points in favor come from fiber (7.9 g), protein (19 g). Overall that places it in band C.

About 29 g of Soupe Chinoise Aux 7 Parfums equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.3 g sugar and 3.8 g fat (1 g saturated). Fat provides 11% of its calories, so portion size matters most here.