Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060746520434 · Data last verified:
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Common questions
How many calories are in Popcorn?
Popcorn by Myprotein has 430 kcal per 100 g.
How much protein is in Popcorn?
Popcorn contains 18 g of protein per 100 g.
Is Popcorn a good source of protein?
Yes — 18 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Popcorn low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.
Is Popcorn a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Popcorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal); points in favor come from fiber (3.8 g), protein (18 g). Overall that places it in band A.
How much Popcorn is 100 calories?
About 23 g of Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Popcorn high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
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