Bakery · Nutrition facts

Pink Salmon Puff Pastry Rockefeller Style

180 kcal per 100 g, with 9.8 g protein, 15.6 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 205g
Good protein
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Pink Salmon Puff Pastry Rockefeller StyleNutri-Score BCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
9.8 g
Protein
22% of calories
15.6 g
Carbs
35% of calories
8.8 g
Fat
43% of calories
Macro split
Protein 22%Carbs 35%Fat 43%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.5g
Saturated fat3.9g20% DV
Trans fat0.1g
Cholesterol24.4mg8% DV
Sodium326.8mg14% DV
Potassium170.7mg4% DV
Calcium48.8mg4% DV
Iron1.1mg6% DV
Vitamin C10.5mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0625405104278 · Data last verified:

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0625405104278

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Common questions

How many calories are in Pink Salmon Puff Pastry Rockefeller Style?

Pink Salmon Puff Pastry Rockefeller Style by Jonathan Garnier has 180 kcal per 100 g. One serving (205 g) is about 369 kcal.

How much protein is in Pink Salmon Puff Pastry Rockefeller Style?

Pink Salmon Puff Pastry Rockefeller Style contains 9.8 g of protein per 100 g — about 20.1 g per 205 g serving.

Is Pink Salmon Puff Pastry Rockefeller Style low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 15.6 g of carbs come from starch and fiber rather than sugar.

Why does Pink Salmon Puff Pastry Rockefeller Style have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (9.8 g). Overall that places it in band B.

How much Pink Salmon Puff Pastry Rockefeller Style is 100 calories?

About 56 g of Pink Salmon Puff Pastry Rockefeller Style equals 100 kcal.

Is Pink Salmon Puff Pastry Rockefeller Style a good source of vitamin C?

It is a moderate source: 10.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Pink Salmon Puff Pastry Rockefeller Style high in sugar or fat?

Per 100 g it has 1.5 g sugar and 8.8 g fat (3.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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