Bakery · Nutrition facts

Keto Bread

212 kcal per 100 g, with 12.1 g protein, 15.2 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Keto BreadNutri-Score ACompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
12.1 g
Protein
21% of calories
15.2 g
Carbs
26% of calories
13.6 g
Fat
53% of calories
Macro split
Protein 21%Carbs 26%Fat 53%

Nutrition facts

per 100 g
Fiber12.1g43% DV
Sugar0g
Saturated fat2.1g11% DV
Sodium318.2mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843356875 · Data last verified:

Compare Keto Bread with another food

Barcode

scan it with any barcode app

0627843356875

Dietly — AI Calorie Counter

Log Keto Bread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Keto Bread?

Keto Bread has 212 kcal per 100 g.

How much protein is in Keto Bread?

Keto Bread contains 12.1 g of protein per 100 g.

Is Keto Bread a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Keto Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 15.2 g of carbs come from starch and fiber rather than sugar.

Is Keto Bread a good source of fiber?

It provides 12.1 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Keto Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.1 g), protein (12.1 g). Overall that places it in band A.

How much Keto Bread is 100 calories?

About 47 g of Keto Bread equals 100 kcal.

Is Keto Bread high in sugar or fat?

Per 100 g it has 0 g sugar and 13.6 g fat (2.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API