Petits Pains Aux Poires

Petits Pains Aux Poires by Coop Naturaplan has 410 kcal per 100 g. One serving (60 g) is about 246 kcal.

Petits Pains Aux Poires contains 5.2 g of protein per 100 g — about 3.1 g per 60 g serving.

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (34 g), saturated fat (7 g); points in favor come from fiber (6.8 g). Overall that places it in band D.

About 24 g of Petits Pains Aux Poires equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.