Fish & Seafood · Nutrition facts

Petites Sardines À La Sauce Tomate Basilic Et L'huile D'olive

99 kcal per 100 g, with 18 g protein, 1.2 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Petites Sardines À La Sauce Tomate Basilic Et L'huile D'oliveNutri-Score BCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
18 g
Protein
73% of calories
1.2 g
Carbs
5% of calories
2.4 g
Fat
22% of calories
Macro split
Protein 73%Carbs 5%Fat 22%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.9g
Saturated fat2.7g14% DV
Cholesterol48mg16% DV
Sodium200mg9% DV
Potassium404.3mg9% DV
Calcium38mg3% DV
Iron1.1mg6% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 56001010114098 · Data last verified:

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Common questions

How many calories are in Petites Sardines À La Sauce Tomate Basilic Et L'huile D'olive?

Petites Sardines À La Sauce Tomate Basilic Et L'huile D'olive by Cocagne has 99 kcal per 100 g.

How much protein is in Petites Sardines À La Sauce Tomate Basilic Et L'huile D'olive?

Petites Sardines À La Sauce Tomate Basilic Et L'huile D'olive contains 18 g of protein per 100 g.

Is Petites Sardines À La Sauce Tomate Basilic Et L'huile D'olive a good source of protein?

Yes — 18 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

Is Petites Sardines À La Sauce Tomate Basilic Et L'huile D'olive keto-friendly?

With 1.2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Petites Sardines À La Sauce Tomate Basilic Et L'huile D'olive have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band B.

How much Petites Sardines À La Sauce Tomate Basilic Et L'huile D'olive is 100 calories?

About 101 g of Petites Sardines À La Sauce Tomate Basilic Et L'huile D'olive equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Petites Sardines À La Sauce Tomate Basilic Et L'huile D'olive a good source of potassium?

It is a moderate source: 404.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Petites Sardines À La Sauce Tomate Basilic Et L'huile D'olive high in sugar or fat?

Per 100 g it has 0.9 g sugar and 2.4 g fat (2.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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