Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604450910077 · Data last verified:
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Common questions
How many calories are in Light Posta De Atum Ao Natural?
Light Posta De Atum Ao Natural by Santa Catarina has 96 kcal per 100 g.
How much protein is in Light Posta De Atum Ao Natural?
Light Posta De Atum Ao Natural contains 16 g of protein per 100 g.
Is Light Posta De Atum Ao Natural a good source of protein?
Yes — 16 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.
Is Light Posta De Atum Ao Natural keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Light Posta De Atum Ao Natural high in sodium?
Yes — 6549.7 mg of sodium per 100 g, about 285% of the daily value.
Why does Light Posta De Atum Ao Natural have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6549.7 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Light Posta De Atum Ao Natural is 100 calories?
About 104 g of Light Posta De Atum Ao Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Light Posta De Atum Ao Natural high in sugar or fat?
Per 100 g it has 0 g sugar and 3.6 g fat (0.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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