Other · Nutrition facts

Persillade

96 kcal per 100 g, with 4 g protein, 8.1 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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PersilladeNutri-Score ACompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
4 g
Protein
18% of calories
8.1 g
Carbs
37% of calories
4.3 g
Fat
45% of calories
Macro split
Protein 18%Carbs 37%Fat 45%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar1.1g
Saturated fat0.6g3% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3060731015916 · Data last verified:

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3060731015916

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Common questions

How many calories are in Persillade?

Persillade has 96 kcal per 100 g.

How much protein is in Persillade?

Persillade contains 4 g of protein per 100 g.

Is Persillade low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

Is Persillade low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Persillade a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Persillade have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.

How much Persillade is 100 calories?

About 104 g of Persillade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Persillade high in sugar or fat?

Per 100 g it has 1.1 g sugar and 4.3 g fat (0.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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