Other · Nutrition facts

Poêlée Lég & Céréales - Butternut

89 kcal per 100 g, with 3.9 g protein, 9.1 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Poêlée Lég & Céréales - ButternutNutri-Score ACompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
3.9 g
Protein
19% of calories
9.1 g
Carbs
44% of calories
3.4 g
Fat
37% of calories
Macro split
Protein 19%Carbs 44%Fat 37%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar2.7g
Saturated fat0.9g4% DV
Cholesterol2.4mg1% DV
Sodium296mg13% DV
Potassium449mg10% DV
Calcium51.3mg4% DV
Iron2.7mg15% DV
Vitamin C10.5mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681105247 · Data last verified:

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Common questions

How many calories are in Poêlée Lég & Céréales - Butternut?

Poêlée Lég & Céréales - Butternut by Bonduelle has 89 kcal per 100 g. One serving (150 g) is about 134 kcal.

How much protein is in Poêlée Lég & Céréales - Butternut?

Poêlée Lég & Céréales - Butternut contains 3.9 g of protein per 100 g — about 5.8 g per 150 g serving.

Is Poêlée Lég & Céréales - Butternut a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Poêlée Lég & Céréales - Butternut have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Poêlée Lég & Céréales - Butternut is 100 calories?

About 112 g of Poêlée Lég & Céréales - Butternut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poêlée Lég & Céréales - Butternut a good source of potassium?

It is a moderate source: 449 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Poêlée Lég & Céréales - Butternut a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Poêlée Lég & Céréales - Butternut a good source of vitamin C?

It is a moderate source: 10.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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