Snacks · Nutrition facts

Peanut Butter Cups

476 kcal per 100 g, with 26.2 g protein, 2.4 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: 2 cup (42 g)
High proteinLow carbCalorie denseHigh fiber
Track it in the free Dietly app
Peanut Butter CupsNutri-Score CCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
26.2 g
Protein
24% of calories
2.4 g
Carbs
2% of calories
35.7 g
Fat
74% of calories
Macro split
Protein 24%Carbs 2%Fat 74%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar1g
Saturated fat22.6g113% DV
Sodium297.6mg13% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1240000004328 · Data last verified:

Compare Peanut Butter Cups with another food

Barcode

scan it with any barcode app

1240000004328

Dietly — AI Calorie Counter

Log Peanut Butter Cups in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Peanut Butter Cups?

Peanut Butter Cups by Quest has 476 kcal per 100 g. One serving (42 g) is about 200 kcal.

How much protein is in Peanut Butter Cups?

Peanut Butter Cups contains 26.2 g of protein per 100 g — about 11 g per 42 g serving.

Is Peanut Butter Cups a good source of protein?

Yes — 26.2 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Peanut Butter Cups keto-friendly?

With 2.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Peanut Butter Cups high in saturated fat?

It has 22.6 g of saturated fat per 100 g — 113% of the daily value, which counts as high.

Is Peanut Butter Cups a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Peanut Butter Cups have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), saturated fat (22.6 g); points in favor come from fiber (8.6 g), protein (26.2 g). Overall that places it in band C.

How much Peanut Butter Cups is 100 calories?

About 21 g of Peanut Butter Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API