Snacks · Nutrition facts

Crispy Sea Snack

500 kcal per 100 g, with 20 g protein, 0 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Crispy Sea SnackNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
20 g
Protein
15% of calories
0 g
Carbs
0% of calories
50 g
Fat
85% of calories
Macro split
Protein 15%Carbs 0%Fat 85%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat10g50% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16300042 · Data last verified:

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Common questions

How many calories are in Crispy Sea Snack?

Crispy Sea Snack has 500 kcal per 100 g.

How much protein is in Crispy Sea Snack?

Crispy Sea Snack contains 20 g of protein per 100 g.

Is Crispy Sea Snack a good source of protein?

Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Crispy Sea Snack keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Crispy Sea Snack high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Crispy Sea Snack high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Crispy Sea Snack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (10 g), sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Crispy Sea Snack is 100 calories?

About 20 g of Crispy Sea Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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