Other · Nutrition facts

Pan Saor

by Sapori & Piaceri

501 kcal per 100 g, with 9.2 g protein, 57 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pan SaorNutri-Score CCompare
Amount

Showing values for 100 g

501 kcal
Calories
25% of a 2000 kcal day
9.2 g
Protein
8% of calories
57 g
Carbs
47% of calories
25 g
Fat
45% of calories
Macro split
Protein 8%Carbs 47%Fat 45%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar4.1g
Saturated fat2.3g12% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029404008667 · Data last verified:

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Barcode

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8029404008667

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Common questions

How many calories are in Pan Saor?

Pan Saor by Sapori & Piaceri has 501 kcal per 100 g.

How much protein is in Pan Saor?

Pan Saor contains 9.2 g of protein per 100 g.

Is Pan Saor high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pan Saor a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Pan Saor have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sodium (600 mg); points in favor come from fiber (3.5 g), protein (9.2 g). Overall that places it in band C.

How much Pan Saor is 100 calories?

About 20 g of Pan Saor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan Saor high in calories?

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Pan Saor high in sugar or fat?

Per 100 g it has 4.1 g sugar and 25 g fat (2.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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