Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029513116734 · Data last verified:
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Common questions
How many calories are in Müesli Croccante?
Müesli Croccante by Iper has 477 kcal per 100 g.
How much protein is in Müesli Croccante?
Müesli Croccante contains 7 g of protein per 100 g.
Is Müesli Croccante high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Müesli Croccante high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Müesli Croccante a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Müesli Croccante have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (27 g), saturated fat (10 g); points in favor come from fiber (8 g). Overall that places it in band D.
How much Müesli Croccante is 100 calories?
About 21 g of Müesli Croccante equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Müesli Croccante high in calories?
Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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