Pan Blanco Sin Corteza

Pan Blanco Sin Corteza by Hacendado has 22 kcal per 100 g.

Pan Blanco Sin Corteza contains 8 g of protein per 100 g.

Yes — carbohydrates provide 77% of its calories (42 g per 100 g, of which 3.9 g is sugar). It also delivers 3 g of fiber.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band A.

About 455 g of Pan Blanco Sin Corteza equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Per 100 g it has 3.9 g sugar and 2.1 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.